Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: Nick Donatelli (Binghamton, NY)
Date: Monday, June 3, 2019
Time: 27:29
Distance: 7.00 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 15.3 Avg / 21.5 Max
Power (Watts): 138 Avg / 445 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

6.33 mi in 23:04
0.67 mi in 4:25