Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Cathy Ibrahim
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, June 3, 2019
Time: 31:26
Distance: 4.09 Miles
Completed: 37%
Calories: 243
Speed (MPH): 8.1 Avg / 22.8 Max
Power (Watts): 105 Avg / 234 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 108 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.