Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: John Leonard
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Wednesday, June 5, 2019
Time: 45:15
Distance: 11.03 Miles
Completed:
Calories: 509
Speed (MPH): 14.4 Avg / 27.0 Max
Power (Watts): 163 Avg / 537 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 138 Avg / 212 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.