| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Thursday, June 6, 2019 |
| Time: | 33:14 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 361 |
| Speed (MPH): | 14.2 Avg / 25.9 Max |
| Power (Watts): | 157 Avg / 546 Max |
| Cadence (RPM): | 77 Avg / 95 Max |
| Heartrate (BPM): | 114 Avg / 151 Max |
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