| Rider: | Ken Tholan |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Friday, June 7, 2019 |
| Time: | 20:21 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 179 |
| Speed (MPH): | 15.2 Avg / 21.6 Max |
| Power (Watts): | 123 Avg / 258 Max |
| Cadence (RPM): | 40 Avg / 68 Max |
| Heartrate (BPM): | 100 Avg / 109 Max |
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