Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Saturday, June 8, 2019
Time: 41:51
Distance: 11.50 Miles
Laps: 2.3
Calories: 432
Speed (MPH): 16.5 Avg / 24.2 Max
Power (Watts): 148 Avg / 316 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 50 Avg / 120 Max

Laps

5.00 mi in 18:39
5.00 mi in 17:42
1.50 mi in 5:30