Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: Nick Donatelli (Binghamton, NY)
Date: Monday, June 10, 2019
Time: 27:01
Distance: 7.00 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 15.5 Avg / 21.6 Max
Power (Watts): 145 Avg / 467 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

6.33 mi in 22:19
0.67 mi in 4:42