Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, June 10, 2019
Time: 33:10
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 14.2 Avg / 24.9 Max
Power (Watts): 156 Avg / 502 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 161 Avg / 168 Max

Ghost

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