Rider: | Jerry Spencer |
Team: | YMCA - Southeastern NC - Nir (Wilmington, NC) |
Date: | Wednesday, May 29, 2019 |
Time: | 30:42 |
Distance: | 7.50 Miles |
Laps: | 1.7 |
Calories: | 235 |
Speed (MPH): | 14.7 Avg / 18.5 Max |
Power (Watts): | 104 Avg / 175 Max |
Cadence (RPM): | 71 Avg / 93 Max |
Heartrate (BPM): | 122 Avg / 165 Max |