Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Keith Ambuhl
Team: Green Door Fitness (Denver, CO)
Date: Wednesday, June 12, 2019
Time: 32:44
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 13.2 Avg / 25.0 Max
Power (Watts): 126 Avg / 254 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 140 Avg / 162 Max

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