Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Lucas
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, June 21, 2019
Time: 22:13
Distance: 6.00 Miles
Laps: 4.0
Calories: 227
Speed (MPH): 16.2 Avg / 19.8 Max
Power (Watts): 147 Avg / 280 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 128 Avg / 147 Max

Laps

1.50 mi in 5:46
1.50 mi in 5:43
1.50 mi in 5:20
1.50 mi in 5:24