Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Long
Team: Dennis Farkos (Allison Park, PA)
Date: Friday, June 21, 2019
Time: 9:44
Distance: 3.00 Miles
Laps: 2.0
Calories: 118
Speed (MPH): 18.5 Avg / 21.5 Max
Power (Watts): 178 Avg / 376 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 142 Avg / 156 Max

Laps

1.50 mi in 4:42
1.50 mi in 5:02

Goal

25 Minutes