Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Shanon Zmbon
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, June 24, 2019
Time: 45:45
Distance: 8.38 Miles
Completed:
Calories: 264
Speed (MPH): 11.0 Avg / 16.6 Max
Power (Watts): 76 Avg / 239 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 123 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.