| Rider: | Ken Tholan |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Tuesday, June 25, 2019 |
| Time: | 22:40 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 169 |
| Speed (MPH): | 13.9 Avg / 19.1 Max |
| Power (Watts): | 100 Avg / 159 Max |
| Cadence (RPM): | 40 Avg / 61 Max |
| Heartrate (BPM): | 91 Avg / 122 Max |
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