Rider: | Paul Grossgold |
Team: | YMCA - South Hampton Roads - Hilltop (VA Beach, VA) |
Date: | Sunday, June 30, 2019 |
Time: | 30:02 |
Distance: | 7.57 Miles |
Laps: | 1.3 |
Calories: | 300 |
Speed (MPH): | 15.1 Avg / 23.9 Max |
Power (Watts): | 143 Avg / 390 Max |
Cadence (RPM): | 61 Avg / 92 Max |
Heartrate (BPM): | 137 Avg / 151 Max |
Personal Best