| Rider: | Phil Warner |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, July 1, 2019 |
| Time: | 23:09 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 315 |
| Speed (MPH): | 17.9 Avg / 23.4 Max |
| Power (Watts): | 198 Avg / 318 Max |
| Cadence (RPM): | 66 Avg / 95 Max |
| Heartrate (BPM): | 138 Avg / 150 Max |
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