Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Tuesday, July 2, 2019
Time: 20:08
Distance: 5.43 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 16.2 Avg / 20.5 Max
Power (Watts): 140 Avg / 247 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

5.00 mi in 18:04
0.43 mi in 2:04

Goal

1 Completed Lap