Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Wednesday, July 3, 2019
Time: 18:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 174
Speed (MPH): 16.5 Avg / 23.6 Max
Power (Watts): 142 Avg / 341 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 24 Avg / 120 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:01
1.00 mi in 3:48
1.00 mi in 3:43