Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith Rasmussen
Team: Fitness Factory - Somerset (Somerset, NJ)
Date: Monday, July 8, 2019
Time: 17:01
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.6 Avg / 21.9 Max
Power (Watts): 181 Avg / 355 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 151 Avg / 158 Max

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