Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Wednesday, July 10, 2019
Time: 18:14
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.5 Avg / 21.0 Max
Power (Watts): 153 Avg / 279 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 201 Avg / 201 Max

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