Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Wednesday, July 10, 2019
Time: 21:25
Distance: 6.25 Miles
Laps: 4.2
Calories: 239
Speed (MPH): 17.5 Avg / 26.2 Max
Power (Watts): 168 Avg / 477 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 29 Avg / 119 Max

Laps

1.50 mi in 5:14
1.50 mi in 4:25
1.50 mi in 5:32
1.50 mi in 5:21
0.25 mi in 0:53