Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shelley Floro
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, July 11, 2019
Time: 31:09
Distance: 6.81 Miles
Laps: 1.5
Calories: 212
Speed (MPH): 13.1 Avg / 16.1 Max
Power (Watts): 93 Avg / 142 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 160 Avg / 187 Max

Laps

4.42 mi in 20:09
2.39 mi in 11:00