| Rider: | Irving Rideslow |
| Team: | YMCA - Southeastern NC - Nir (Wilmington, NC) |
| Date: | Thursday, July 11, 2019 |
| Time: | 19:15 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 157 |
| Speed (MPH): | 13.8 Avg / 22.6 Max |
| Power (Watts): | 112 Avg / 304 Max |
| Cadence (RPM): | 68 Avg / 77 Max |
| Heartrate (BPM): | 142 Avg / 184 Max |
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