Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Karol-Boswell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, July 13, 2019
Time: 23:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 12.8 Avg / 18.5 Max
Power (Watts): 86 Avg / 188 Max
Cadence (RPM): 73 Avg / 108 Max
Heartrate (BPM): 107 Avg / 189 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:52
1.00 mi in 4:30
1.00 mi in 4:39
1.00 mi in 4:33

Personal Best

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