Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: Nick Donatelli (Binghamton, NY)
Date: Tuesday, July 16, 2019
Time: 28:23
Distance: 7.00 Miles
Laps: 1.1
Calories: 262
Speed (MPH): 14.8 Avg / 19.0 Max
Power (Watts): 130 Avg / 394 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 103 Avg / 139 Max

Laps

6.33 mi in 23:41
0.67 mi in 4:42