Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Tuesday, July 16, 2019
Time: 19:27
Distance: 5.31 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 16.4 Avg / 19.7 Max
Power (Watts): 144 Avg / 263 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

5.00 mi in 18:04
0.31 mi in 1:23

Goal

1 Completed Lap