| Rider: | James Lawley |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Tuesday, July 16, 2019 |
| Time: | 18:03 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 179 |
| Speed (MPH): | 16.6 Avg / 22.7 Max |
| Power (Watts): | 141 Avg / 281 Max |
| Cadence (RPM): | 78 Avg / 102 Max |
| Heartrate (BPM): | 150 Avg / 168 Max |
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