| Rider: | Frank Carafa |
| Team: | Retro Fitness - Southampton (Southampton, PA) |
| Date: | Wednesday, July 17, 2019 |
| Time: | 30:03 |
| Distance: | 6.54 Miles |
| Completed: | 65% |
| Calories: | 226 |
| Speed (MPH): | 13.0 Avg / 20.9 Max |
| Power (Watts): | 102 Avg / 397 Max |
| Cadence (RPM): | 58 Avg / 78 Max |
| Heartrate (BPM): | 152 Avg / 162 Max |
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