| Rider: | James Lawley |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Wednesday, July 17, 2019 |
| Time: | 17:45 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 16.8 Avg / 22.3 Max |
| Power (Watts): | 147 Avg / 322 Max |
| Cadence (RPM): | 86 Avg / 100 Max |
| Heartrate (BPM): | 161 Avg / 174 Max |
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