Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, July 19, 2019
Time: 21:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 206
Speed (MPH): 16.4 Avg / 19.1 Max
Power (Watts): 132 Avg / 204 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 104 Avg / 124 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 4:33