| Rider: | Bob West |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Saturday, July 20, 2019 |
| Time: | 18:58 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 140 |
| Speed (MPH): | 14.0 Avg / 19.5 Max |
| Power (Watts): | 100 Avg / 206 Max |
| Cadence (RPM): | 68 Avg / 92 Max |
| Heartrate (BPM): | 118 Avg / 123 Max |
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