Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Knupp
Team: YMCA - Darien (Darien, CT)
Date: Saturday, July 20, 2019
Time: 25:02
Distance: 8.02 Miles
Laps: 2.0
Calories: 354
Speed (MPH): 19.2 Avg / 30.2 Max
Power (Watts): 211 Avg / 558 Max
Cadence (RPM): 89 Avg / 115 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

4.01 mi in 12:31
4.01 mi in 12:31

Goal

15 Miles