Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Timothy Bowring
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Sunday, July 21, 2019
Time: 25:33
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 17.0 Avg / 24.0 Max
Power (Watts): 193 Avg / 312 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 117 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.