Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Leonard
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Monday, July 22, 2019
Time: 27:28
Distance: 7.31 Miles
Laps: 1.0
Calories: 311
Speed (MPH): 16.0 Avg / 24.1 Max
Power (Watts): 165 Avg / 560 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 111 Avg / 158 Max

Laps

6.98 mi in 24:59
0.33 mi in 2:29

Goal

1 Completed Lap