Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jack Strout
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, July 22, 2019
Time: 18:56
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.9 Avg / 19.7 Max
Power (Watts): 143 Avg / 351 Max
Cadence (RPM): 40 Avg / 66 Max
Heartrate (BPM): 109 Avg / 168 Max

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