| Rider: | Bob West |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Monday, July 22, 2019 |
| Time: | 38:55 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 282 |
| Speed (MPH): | 13.9 Avg / 16.7 Max |
| Power (Watts): | 97 Avg / 169 Max |
| Cadence (RPM): | 66 Avg / 84 Max |
| Heartrate (BPM): | 115 Avg / 129 Max |
Personal Best
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