Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Tuesday, July 23, 2019
Time: 1:05:47
Distance: 17.00 Miles
Laps: 3.4
Calories: 621
Speed (MPH): 15.5 Avg / 21.9 Max
Power (Watts): 137 Avg / 337 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 109 Avg / 141 Max

Laps

5.00 mi in 19:47
5.00 mi in 19:09
5.00 mi in 18:59
2.00 mi in 7:52