Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Richard Sonnon
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, July 23, 2019
Time: 28:27
Distance: 8.38 Miles
Completed:
Calories: 361
Speed (MPH): 17.7 Avg / 23.1 Max
Power (Watts): 192 Avg / 395 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 151 Avg / 162 Max

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