Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Nancy Severt
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, July 23, 2019
Time: 28:53
Distance: 6.01 Miles
Completed:
Calories: 242
Speed (MPH): 12.5 Avg / 18.8 Max
Power (Watts): 116 Avg / 374 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 140 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.