| Rider: | James Lawley |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Tuesday, July 23, 2019 |
| Time: | 16:44 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 205 |
| Speed (MPH): | 17.9 Avg / 22.6 Max |
| Power (Watts): | 180 Avg / 404 Max |
| Cadence (RPM): | 79 Avg / 90 Max |
| Heartrate (BPM): | 166 Avg / 184 Max |
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