| Rider: | Ken Tholan |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Wednesday, July 24, 2019 |
| Time: | 29:24 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 233 |
| Speed (MPH): | 12.9 Avg / 23.2 Max |
| Power (Watts): | 108 Avg / 232 Max |
| Cadence (RPM): | 40 Avg / 71 Max |
| Heartrate (BPM): | 97 Avg / 124 Max |
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