| Rider: | James Lawley |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Wednesday, July 24, 2019 |
| Time: | 17:49 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 193 |
| Speed (MPH): | 16.8 Avg / 21.2 Max |
| Power (Watts): | 156 Avg / 293 Max |
| Cadence (RPM): | 76 Avg / 90 Max |
| Heartrate (BPM): | 157 Avg / 169 Max |
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