| Rider: | Phil Warner |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, July 29, 2019 |
| Time: | 22:04 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 305 |
| Speed (MPH): | 19.0 Avg / 25.3 Max |
| Power (Watts): | 231 Avg / 431 Max |
| Cadence (RPM): | 68 Avg / 91 Max |
| Heartrate (BPM): | 128 Avg / 135 Max |
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