| Rider: | Ray Nairn |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 14:09 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 177 |
| Speed (MPH): | 16.8 Avg / 25.1 Max |
| Power (Watts): | 185 Avg / 394 Max |
| Cadence (RPM): | 63 Avg / 89 Max |
| Heartrate (BPM): | 145 Avg / 159 Max |
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