| Rider: | Ray Nairn |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Wednesday, July 31, 2019 |
| Time: | 15:08 |
| Distance: | 4.23 Miles |
| Completed: | 96% |
| Calories: | 157 |
| Speed (MPH): | 16.7 Avg / 19.7 Max |
| Power (Watts): | 149 Avg / 225 Max |
| Cadence (RPM): | 65 Avg / 78 Max |
| Heartrate (BPM): | 127 Avg / 144 Max |
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