Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Fred Kirk
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Wednesday, July 31, 2019
Time: 3:52
Distance: 1.5 Miles
Completed:
Calories: 75
Speed (MPH): 23.0 Avg / 24.5 Max
Power (Watts): 299 Avg / 447 Max
Cadence (RPM): 86 Avg / 95 Max
Heartrate (BPM): 150 Avg / 160 Max

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