| Rider: | arla mcvicker |
| Team: | Cedar Falls Recreation Center (Cedar Falls, IA) |
| Date: | Wednesday, July 31, 2019 |
| Time: | 28:15 |
| Distance: | 5.78 Miles |
| Completed: | 70% |
| Calories: | 188 |
| Speed (MPH): | 12.3 Avg / 19.4 Max |
| Power (Watts): | 93 Avg / 164 Max |
| Cadence (RPM): | 46 Avg / 63 Max |
| Heartrate (BPM): | 124 Avg / 134 Max |
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