| Rider: | James Lawley |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Thursday, August 1, 2019 |
| Time: | 16:42 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 207 |
| Speed (MPH): | 17.9 Avg / 22.5 Max |
| Power (Watts): | 182 Avg / 291 Max |
| Cadence (RPM): | 74 Avg / 88 Max |
| Heartrate (BPM): | 165 Avg / 182 Max |
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