Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Dave Russell
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Thursday, August 1, 2019
Time: 43:24
Distance: 11.81 Miles
Completed:
Calories: 607
Speed (MPH): 16.3 Avg / 29.1 Max
Power (Watts): 214 Avg / 314 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 145 Avg / 159 Max

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