| Rider: | G Phil |
| Team: | YMCA - South Hampton Roads - Corporate (Chesapeake, VA) |
| Date: | Thursday, August 1, 2019 |
| Time: | 18:36 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 17.1 Avg / 27.6 Max |
| Power (Watts): | 182 Avg / 431 Max |
| Cadence (RPM): | 64 Avg / 85 Max |
| Heartrate (BPM): | 115 Avg / 185 Max |
Personal Best
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